Look good, feel good
When combined with sweat and movement, tight clothing can be irritating during a workout. Try wearing loose, breathable, or moisture-wicking materials.
No gym like home
If you’re not ready to hit the gym during a flare-up, that’s okay. Be prepared to exercise at home and keep the momentum going.
Psoriatic arthritis can be linked with psoriasis. If you happen to have both, ample stretching before and after a workout can help reduce pain and improve range of motion.